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How to lose weight without being hungry

No need for willpower.

Feb 25, 2024

How to lose weight without being hungry

Feb 25, 2024

Monosodium glutamate

The flavour of umami

Sep 16, 2024

Monosodium glutamate

Sep 16, 2024

Pink chicken near the bone

Is it cooked?

Aug 1, 2024

Pink chicken near the bone

Aug 1, 2024

The lengths our bodies go to to make cholesterol

Because we need it…

Jun 27, 2024

The lengths our bodies go to to make cholesterol

Jun 27, 2024

The deceptions behind bacon with ‘no added nitrite’

And ham

Dec 26, 2023

The deceptions behind bacon with ‘no added nitrite’

Dec 26, 2023

Are ultra-processed foods a threat to the sustained survival of the planet?

Their implications for health, culture and environment

Jun 25, 2023

Are ultra-processed foods a threat to the sustained survival of the planet?

Jun 25, 2023

Diet and physical stature

The importance of animal protein

Apr 27, 2023

Diet and physical stature

Apr 27, 2023

Barefoot in the park

The why of barefoot running

Mar 19, 2023

Barefoot in the park

Mar 19, 2023

Vitamin D and the sun

D is a hormone critical to our biology

Feb 25, 2023

Vitamin D and the sun

Feb 25, 2023

Atmospheric carbon dioxide over the last 800,000 years

Compared to now

Feb 22, 2023

Atmospheric carbon dioxide over the last 800,000 years

Feb 22, 2023

6XC

6XC

Science of cooking, eating and health. Retired neuroscientist.

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