List: NUTRITION | Curated by 6XC | Medium

Jun 9, 2022

9 stories

NUTRITION

6XC

How saturated fat was demonised

A brief history.

Jun 9, 2022

How saturated fat was demonised

Jun 9, 2022

6XC

Are our dietary slogans evidence-based?

A case for nutritional bullshit

May 26, 2022

Are our dietary slogans evidence-based?

May 26, 2022

6XC

The trouble with vegetable oils

Other than not coming from vegetables

Apr 18, 2022

The trouble with vegetable oils

Apr 18, 2022

6XC

The nutrition fallacy of fruit

They only look nutritious

Oct 19, 2021

The nutrition fallacy of fruit

Oct 19, 2021

6XC

Do we need 8 glasses of water a day?

Is there science to support this?

Oct 19, 2021

Do we need 8 glasses of water a day?

Oct 19, 2021

This story is no longer available

This story is no longer available

6XC

Dietary salt and health

Is lower better?

Oct 19, 2021

Dietary salt and health

Oct 19, 2021

6XC

Fish oil

Omega-3 and supplements

Oct 19, 2021

Fish oil

Oct 19, 2021

6XC

6XC

Science of cooking, eating and health. Retired neuroscientist.

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