The carbohydrate-insulin model of obesity

A metabolic therapy

D is a hormone and it is critical to our biology

Or how to lose weight without being hungry

An hypothesis for weight gain

How a keto diet might lessen oxidative stress

Medicine is a pragmatic discipline. This means that sometimes a treatment can evolve from experience, well before it is understood…

Where did it go…

Its curious evolutionary basis

Is it essential?

And is it a risk-factor for obesity?

An alternative hypothesis

The contribution of diet to chronic inflammation

Authorities routinely blame the overweight for eating too many calories and not exercising enough. Telling obese people they eat too much…

What are calories and how meaningful is it to count them?

Understanding (and reversing) type 2 diabetes

A failed principle of dieting