6XC
Apr 20, 2022

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Thanks for these comments and details. I've edited the story to add centrifuge (which I'd seen somewhere before and should have given it a mention). I don't have a view on coconut oil, other than it's medium-chain triglycerides may help with ketosis (if that is a goal).

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6XC
6XC

Written by 6XC

Science of cooking, eating and health. Retired neuroscientist.

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